Shredded cheddar cheese
Cooked brown rice
In a iron skillet scramble the amount of eggs you need (1-2 per person). Once cooked add spinach and brown rice and combine until all are warm. Scoop mixture onto tortillas, top with cheese. Roll up and place in wax paper. Can be warmed up in microwave for a few seconds if the little darlings take to long to get to the breakfast table. Serve salsa on the side.